Beat the Texas Heat: Crucial Water Safety Tips for Summer 2026

By Murray Montgomery  -  Staff Writer

According to the 2026 Farmers’ Almanac, Texas is predicted to have plenty of rain followed by above-normal temperatures. So far, the “plenty of rain” part is coming true. However, this is Texas and it’s a safe bet that the high temperatures are also on the way. With that, comes the urge for most folks to go swimming at every opportunity.

Summer brings warmer weather, longer days, and the irresistible pull of pools, lakes, oceans, and water parks. Swimming is an excellent way to stay active, cool off, and create lasting memories with family and friends. However, water activities also come with risks—drowning remains a leading cause of accidental death, particularly among children. Practicing smart safety habits can ensure your summer swims are fun and incident-free.

Being raised on the Gulf Coast, I’ve had the sad experience of seeing the dangers of swimming from the beach. However, anytime people go into the water, regardless of where, it’s critically important that safety rules are put into practice.

After doing some research and coming across safety ideas that were new to me, I decided to share some of them here.

• Supervision is the most critical rule: The most critical rule is constant, attentive supervision. Never leave children unattended near water, even for a moment. Young children and inexperienced swimmers should stay within arm’s reach of a responsible adult. Designate a “water watcher” who avoids distractions like phones, conversations, or alcohol. In group settings, rotate this responsibility so no one assumes someone else is paying attention. For pool parties or beach outings, establish clear rules and boundaries upfront.
• Choose Safe Swimming Areas: Stick to designated swimming zones at beaches, lakes, and pools where lifeguards are on duty. These areas are monitored for hazards and usually marked with flags or buoys indicating conditions. Avoid swimming in unmarked natural bodies of water where underwater obstacles, strong currents, or sudden depth changes may exist.
• Know Your Limits and Build Skills: Swim only within your abilities. If you’re tired, cold, or have overeaten, stay out of the water. Teach children—and refresh your own skills—through formal swim lessons. Organizations like the Red Cross and YMCA offer age-appropriate programs that cover floating, treading water, and basic strokes.
• Respect Weather and Water Conditions: Avoid swimming during storms, high winds, or when lightning is present—water conducts electricity, making it extremely dangerous. Be cautious of rip currents at the beach; if caught in one, swim parallel to the shore until free, then head back to land.
• Gear Up with Safety Equipment: Wear Coast Guard-approved life jackets when boating, kayaking, or if you’re a weak swimmer. Children should wear them whenever near water. Bring a first-aid kit, whistle, and phone in a waterproof case for emergencies.
• Protect Against the Sun and Stay Hydrated: Sunburn and dehydration sneak up quickly on the water. Apply broad-spectrum sunscreen with SPF 30+ every two hours (or after swimming), even on cloudy days. Wear hats, sunglasses, and rash guards for extra protection. Drink plenty of water before, during, and after swimming—avoid alcohol, which impairs judgment, coordination, and body temperature regulation. Alternate time in the water with shaded breaks to prevent fatigue and overheating.

By following these guidelines, you reduce risks significantly. Drowning is often silent and quick, but preparation makes all the difference. Take time this season to review safety rules with your family and lead by example.